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How to Support Neurodivergent People in Your Life



Neurodivergence, a term that encompasses a wide range of neurological differences, including autism, ADHD, dyslexia, and others, is an important part of human diversity. As more people embrace neurodiversity, it becomes increasingly vital to foster environments that support and respect the needs of neurodivergent individuals.


Whether you're a friend, family member, coworker, or partner, offering the right kind of support can significantly improve the quality of life for neurodivergent people and foster meaningful relationships.


We've created a 7-page guide where we’ll explore how to help create more inclusive relationships, focusing on kindness, patience, and a deeper understanding of neurodivergence.


Topics in this guide include:

  • Understanding Neurodivergent People's Needs

  • Tips for Being Patient with the Neurodivergent People in Your Life

  • 5 Things NOT to Say to Neurodivergent People (and What to Say Instead)

  • The Harm of Manipulation: Why Genuine Support Matters

  • Why It’s Not Kind or Fair to Impose Your Social Expectations on Neurodivergent People

Dive into the guide in the link below.






 

Discover more free, downloadable mental health resources specifically designed for women, including self-care guides, coping strategies, and mindfulness exercises on the Free Resource Page.

 

Each resource is reviewed and approved by a licensed mental health practitioner to ensure they are effective, safe, and empowering for women's well-being and personal growth.

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