It's all about baby steps this year meaning we will replace goals like "lose 10 pounds" with "take it meal by meal."

This week on Modern Domestic Moms, Stephanie and I interview Ayanna Mackins-Free of The Challenge All-Stars.

I am honored to be on the Alive & Kicking podcast with Kay Eck where she talks to people about their path of waking up to the truth of...

Taking the idea of slow living and dumping it onto your already busy life is not the way to embrace slow living. Start saying “no” to...

Sharing stories of inspirational women all over the world is what we’re after here at The Modern Domestic Woman. Today I have the...

Taking the idea of slow living and dumping it onto your already busy life is not the way to embrace slow living. Start saying “no” to...

I don't recommend things willy-nilly at MDW, and only give shout outs to the people and products I love, use, and stand behind. From...

One of my favorite women on the earth is Natalie Brown. She is a Spirit-led powerhouse and you MUST get to know her wisdom and take on...

I’m quickly realizing I have a sensory processing disorder similar to one of my children, where the overstimulation of an environment can...

Anxiety can be confusing to understand and sometimes even more confusing to predict. Just when you think you’ve gotten a handle on...

I really think there is no hope for changing the attitudes of most adults. Real change - I mean groundbreaking movements...

I wrote this piece in 2018, yet the reflections are still relevant. I long for peace - in my mind, my heart, and my country.

Having an ultrasound when I was pregnant with my three kiddos was similar to going through the drive-through at a fast-food restaurant....

Many of us have a difficult time finishing a book let alone writing a memoir, yet Kay Eck, author and host of the Alive & Kicking podcast,...