Selfcare | MDWcares

Dec 12, 2021

Why We Are All Vulnerable To Abusive Groups & Relationships

It's embarrassing to admit when you've been on the receiving end of abuse. But I want you to know you're not alone.

Nov 29, 2021

5 ways yoga circles help strengthen sisterhood

Looking for a dose of sisterhood? MDW has collaborated with sOMa Studio to create a safe space by way of a monthly Women’s Healing Circle.

Nov 2, 2021

Dance Party = Self Care: Celebrate 4 years of LUX at the Club Arcada Speakeasy

Move your body and celebrate 4 Years of LUX with live music by Jimmy Nick & Don't Tell Mama on Thursday, 11/4 at the Club Arcada Speakeasy.

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