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Understanding and Addressing Parent Burnout: Insights from the Surgeon General’s Advisory

Sep 1

Understanding and Addressing Parent Burnout: Insights from the Surgeon General’s Advisory

Parent burnout is an emerging crisis impacting millions of families globally. Learn about the reality of burnout and tips to access support.

Back-to-School Parent Workshop: Navigating Anxieties with Be Present Therapy and Wellness in St. Charles

The Modern Domestic Woman

Aug 13

Back-to-School Parent Workshop: Navigating Anxieties with Be Present Therapy and Wellness in St. Charles

Feeling anxious about the school year? Join Be Present Therapy and Wellness for a relaxed, informative workshop to tackle BTS stress.

Embracing the Sober Curious Movement: A Journey of Self-Discovery

The Modern Domestic Woman

Aug 11

Embracing the Sober Curious Movement: A Journey of Self-Discovery

Learn how the "sober curious" movement encourages exploring life without drinking and offers new views on socializing and personal growth.

Simple Self-Care Ideas When Your Really Struggling

The Modern Domestic Woman

Aug 2

Simple Self-Care Ideas When Your Really Struggling

Discover simple ideas for self-care when you're stuck in the mess and can't find your way out.

Perimenopause and Menopause Education and Empowerment 3-Week Series at Zen Loft Collective

The Modern Domestic Woman

Jul 1

Perimenopause and Menopause Education and Empowerment 3-Week Series at Zen Loft Collective

Zen Loft Collective in Batavia, Illinois, has gathered three local resources to host a 3-week series designed to educate and empower.

MDW on YouTube: 15-minute talks on mental health and wellness

The Modern Domestic Woman

Apr 25

MDW on YouTube: 15-minute talks on mental health and wellness

We’re so preoccupied in life that we aren’t taking time to enjoy what’s going on in front of us. Here are 5 tips for slowing down.

The Power of Slowing Down: Embracing the Benefits of Taking It Easy

The Modern Domestic Woman

Apr 25

The Power of Slowing Down: Embracing the Benefits of Taking It Easy

Carrie Summers talks about the benefits of slowing down and implementing practical ways to downshift into better health and mindful living.

5 Strategies for Nurturing Your Relationship

The Modern Domestic Woman

Apr 21

5 Strategies for Nurturing Your Relationship

LCPC Katie Higgins talks about 5 practical tips for managing the health of intimate relationships.

The Modern Domestic Woman

Apr 20

5 tips to plan an extraordinary garden

Learn five tips for planning a beautiful garden with senior landscape designer of Wasco Nursery and Garden Center, Meagan Provencher.

The Menopause Posse: Navigating the Hormone Highway Together

The Modern Domestic Woman

Apr 14

The Menopause Posse: Navigating the Hormone Highway Together

Join MDW Founder Elizabeth Rago and Sarah Whitt of House of 423 in Geneva for a candid conversation around peri-menopause.

Ketamine for treatment-resistant depression and anxiety: What to know

The Modern Domestic Woman

Mar 10

Ketamine for treatment-resistant depression and anxiety: What to know

MDW is proud to feature Caitlin Strebing, AGACNP, Nurse Practitioner, Lead Provider, SPRAVATO®, and IV Ketamine at Relief Mental Health...

Gardening as Self-Care + Indoor Plant Ideas to Curb Winter Blues

The Modern Domestic Woman

Feb 11

Gardening as Self-Care + Indoor Plant Ideas to Curb Winter Blues

Need a mental health boost? Landscape Designer Meagan Provencher shares how gardening can yield so much more than pretty blooms.

Depression: Innovative New Treatments Give Hope

The Modern Domestic Woman

Feb 4

Depression: Innovative New Treatments Give Hope

Dr. Teresa Poprawski of Relief Mental Health talks about alternatives to traditional treatments for depression.

The Modern Domestic Woman

Jan 26

Underwear: The bigger, the better

Elizabeth Rago talks about wrestling with her comfort or the expectations of the fashion gods who had women hand-cuffed to g-strings.

Clean Living With Zoe Sherwin: Sweet & Savory Snacks

The Modern Domestic Woman

Jan 23

Clean Living With Zoe Sherwin: Sweet & Savory Snacks

Sweet or savory! With Zoe's suggestions, you never have to choose! ;) Dive into these additive-free, organic, and tasty snacks.

Tiny Wins, Big Impact: The Micro-Habit Workshop with Carrie Summers

The Modern Domestic Woman

Jan 15

Tiny Wins, Big Impact: The Micro-Habit Workshop with Carrie Summers

In this engaging workshop, we'll dive into the world of microhabits – the small, doable actions that can lead to significant change.

Clean Living with Zoe Sherwin: Easy Toxic-Free DIY Cleaning Products

The Modern Domestic Woman

Jan 12

Clean Living with Zoe Sherwin: Easy Toxic-Free DIY Cleaning Products

Working to create a healthier home? Zoe shares three quick, cost-effective DIY cleaning product recipes that actually work.

5 tips to help you get out of bed during the winter

The Modern Domestic Woman

Jan 7

5 tips to help you get out of bed during the winter

Bummed doesn't even begin to describe seasonal affective disorder. Here are 5 ways to gently bring yourself out of bed during the winter.

Clean Living with Zoe Sherwin: Finding Positive Influences Online

The Modern Domestic Woman

Jan 1

Clean Living with Zoe Sherwin: Finding Positive Influences Online

Zoe shares five valuable resources that will help you feel healthier and happier when you can’t gather with your village.

How to Establish a True Work-Life Balance by Creatively Fostering Mental Health

The Modern Domestic Woman

Dec 13, 2023

How to Establish a True Work-Life Balance by Creatively Fostering Mental Health

Therapist and Employee Wellness Consultant Kelly Jacobson offers practical tips for establishing a true work-life balance.

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